Alan Ling wants to inform the readers about the disadvantages and the advantages of the low-fat diet.
Further Explanation:
Alan’s main purpose was to show the people about the consumption of the food’s nutritious value and the balanced diet. He asked the people about a rethinking of their eating habits. He also says that people should not eliminate them from all types of fats which they consume instead they should limit their consumption of fat. It is also to be noted that all the fats are not bad, some are good. People nowadays are in a move to reduce weight. So they in a habit to consume less food, cut off their meals. The negative effect of skipping meals is that it reduces the energy level in the person throughout the day. The consumption of fat helps us in giving energy to our body and helps in boosting the energy level throughout the day. We should eat nutritious food like fruits, eggs, green vegetables.
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Answer Details:
Grade: High School
Chapter: Nutritious Food
Subject: English
Keywords: Nutritious value, eating habits, energy level, fruits, eggs, green vegetables.
