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Many people _______ from starting to exercise to hard, too frequently and end up abandoning their program entirely.
A. Experience "Burn-out"
B.Experience fatigue
C. join gyms or health club
D Experience shin splints 
So I know the answer isn't C, but the  other questions are really hard to chose from 

Respuesta :

I think it might be A.
Lanuel

Many people experience "Burn-out" from starting to exercise too hard, too frequently and end up abandoning their fitness program entirely: option A.

What is a burn-out?

A burn-out can be defined as a situation in which an individual experiences exhaustion of either physical or emotional strength, usually as a result of any of the following:

  • Working too hard.
  • Prolonged stress
  • Exercising too hard and frequently.

In conclusion, we can infer and logically conclude that a lot of people experience "burn-out" from starting to exercise too hard, too frequently and end up abandoning their fitness program entirely.

Read more on burn-out here: https://brainly.com/question/1293529

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