Respuesta :
Many people experience "Burn-out" from starting to exercise too hard, too frequently and end up abandoning their fitness program entirely: option A.
What is a burn-out?
A burn-out can be defined as a situation in which an individual experiences exhaustion of either physical or emotional strength, usually as a result of any of the following:
- Working too hard.
- Prolonged stress
- Exercising too hard and frequently.
In conclusion, we can infer and logically conclude that a lot of people experience "burn-out" from starting to exercise too hard, too frequently and end up abandoning their fitness program entirely.
Read more on burn-out here: https://brainly.com/question/1293529
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