lionman1 lionman1

26-05-2017
Biology

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how to deal with depression

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llwisewise llwisewise

26-05-2017

Avoid comparing the way you are behaving or feeling now while you are depressed with the way you used to behave or feel before becoming depressed. Reward yourself for your efforts. Ask others around you to encourage and praise you for each small step you take.

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Wizards101 Wizards101

26-05-2017

From someone who actually has depression what helped was my medication, a good support system (so my family), and therapy

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