The example of why we cannot judge a person's health based on his or her body size is that an endomorph may exercise regularly.
What are endomorphs?
Endomorphs are humans with a body type that is short and round. These individuals do not have a tall height and their body usually has fats stored in it. The reason for such type of body is that their body metabolizes very slowly. It is easier for them to gain weight more than they can lose it.
What is an exercise?
Exercise is some form of physical activity that can enhance the process of ATP formation inside the body and help in keeping the body active and healthy. This can be simple walking to vigorous forms like swimming, dancing or other forms.
Thus, a person with endomorph body type may exercise regularly and still will not be able to lose weight easily. However, this does not mean that the person is unhealthy due to such body.
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