The intensity of exercise is different for different individuals. The given statement is false.
What is exercise?
Any mobility that causes your muscles to engage and necessitates your body to expend calories is considered exercise.
Swimming, starting to run, jogging, walking, and dancing are just a few examples of physical activities. Being physically and mentally active has been shown to have numerous health benefits.
Exercise is beneficial to everyone, but it does not affect everyone in the same way: some people may benefit from increased endurance, while others may benefit from lower blood sugar levels.
Thus, the given statement is false.
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