Identify the statement below that is true about a type of stress.
(1 point)•Distress is a negative response of your body when your mind and body is at rest.
•Distress is a positive response of your body and mind when it is being challenged.
•Eustress is a negative response of your body when your mind and body is at rest.
•Eustress is a positive response of your body and mind when it is being challenged.

2.
During which stage of stress does the body adapt to the ongoing presence of the stressor?
(1 point)•alarm
•resistance
•fight-or-flight
•exhaustion

3.
Which strategy would be most effective in reducing the amount of stress your body experiences?
(1 point)•Imagine you are doing your gymnastics routine by practicing it in your head over and over before the big competition.
•Play your video games after school until dinner time to relax, then tackle