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Yoga is a forensic of exercise which has health benefits and spiritual benefits. This statement is true.
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The statement 'yoga is a form of exercise that can have positive spiritual health benefits' is TRUE.

  • Yoga can be defined as a mind and body routine that exhibits many health benefits.

  • Yoga can be combined with different physical postures and breathing exercises in order to improve health.

  • Yoga also involves the meditation and/or relaxation of different muscles.

In conclusion, the statement 'yoga is a form of exercise that can have positive spiritual health benefits' is TRUE.

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https://brainly.com/question/4635746

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