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Cardiorespiratory endurance is a measurement of how well your heart, lungs, and muscles work together to keep your body active over an extended period of time
Muscular strength refers to the amount of force a musclecan produce with a single maximal effort.
Endurance is the ability of an organism to exert itself and remain active for a long period of time, as well as its ability to resist, withstand, recover from, and have immunity to trauma, wounds, or fatigue.
Flexibility: the quality of bending easily without breaking..
Body composition The body fat percentage of a human or other living being is the total mass of fat divided by total body mass, times 100; body fat includes essential body fat and storage body fat.
Good Stress can be traveling and good changes.
Good Stress can turn into bad stress because you can over think the good things.
When you do physical activity your stress level goes down.
It can be your environment most of the time.
It helps your pressure stay low by good stress
Muscular strength refers to the amount of force a musclecan produce with a single maximal effort.
Endurance is the ability of an organism to exert itself and remain active for a long period of time, as well as its ability to resist, withstand, recover from, and have immunity to trauma, wounds, or fatigue.
Flexibility: the quality of bending easily without breaking..
Body composition The body fat percentage of a human or other living being is the total mass of fat divided by total body mass, times 100; body fat includes essential body fat and storage body fat.
Good Stress can be traveling and good changes.
Good Stress can turn into bad stress because you can over think the good things.
When you do physical activity your stress level goes down.
It can be your environment most of the time.
It helps your pressure stay low by good stress
Cardiorespiratory endurance simply means how the lungs and heart deliver oxygen to muscles during a physical activity.
Muscular strength simply has to do with how much force one can exert or the weight that can be lifted. Muscular endurance simply means the ability of a muscle to be able to every force continuously for a long period of time.
Flexibility simply means the quality of bending easily without breaking. Body composition is the percentage of body fat in a human.
It should be noted that a good stress can be traveling and good changes. Bad stress affects one negatively e.g the death of a loved one.
Learn more about stress on:
https://brainly.com/question/11819849
