Good sleep habits can have many positive outcomes in addition to supporting good physical health. Describe two such additional benefits. Include specific examples to support your descriptions.

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25-04-2018
Health

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Good sleep habits can have many positive outcomes in addition to supporting good physical health. Describe two such additional benefits. Include specific examples to support your descriptions.

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altiana altiana · Answer 1 · 2018-04-26T02:04:37+02:00

altiana altiana

26-04-2018

it can make you more energized and let your muscles and body to relax because it’s required

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pstnonsonjoku pstnonsonjoku · Answer 2 · 2022-06-28T14:17:34+02:00

A good sleep tends to increase mental productivity especially for people whole jobs involves mostly mental tasks.

What is good sleep?

Good sleep refers to a situation in which a person has not less than eight hours sleep per day as an adult. The importance of a good daily sleep can not be over emphasized.

Firstly, a good sleep tends to increase mental productivity especially for people whole jobs involves mostly mental tasks.

Secondly, good sleep is known to have a positive impact on the immune system and helps a person to fight off diseases better.

Learn more about benefits of sleep:https://brainly.com/question/14832411?

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