3. How can physical wellness affect your self-esteem?

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24-09-2020
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3. How can physical wellness affect your self-esteem?

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soccerplayer21 soccerplayer21 · Answer 1 · 2020-09-24T23:23:13+02:00

soccerplayer21 soccerplayer21

24-09-2020

In the short-term, exercise has been shown to enhance our mood and influence our minds toward adopting more positive thoughts. In the long-term, physical exercise can improve our confidence by making us feel good about our physique and abilities...

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princess110608 princess110608 · Answer 2 · 2020-09-24T23:25:01+02:00

princess110608 princess110608

24-09-2020

Answer:

You can feel really calm and happy with yourself and overall a very happy person.

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