contestada

PLEASE HELP ASAP
How many sets should you start with if you're a beginner and are trying to build muscle?
as many sets as you're able to do
4-5 sets
2 sets
just 1 set

Respuesta :

Answer:

2 sets

Explanation:

Because u r a beginner trying but it kind of depends on how you look and if you are in shape or not

Answer:

2 sets

Explanation:

Took the test and got it right