Carl Rogers created client-centered therapy in an effort to help each individual become a fully functioning person.
What is a fully functioning person?
It corresponds to a theoretical approach developed by psychologist Carl Rogers about the benefits that an individual will have if he manages to focus on the present moment, that is, to live in a state of full awareness and contemplation of the present moment.
Therefore, according to the fully functioning theory, people who are able to focus on the present will feel more joyful, creative, and motivated.
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